6 Spas for Deep Tissue Massage in New York City
Guide · Published 13 October 2026
Reviewed and approved by a NearbyWise editor before publishing. Every fact is checked against the business's own website. How we check
This guide lists six New York spas and massage studios whose menus include deep tissue massage, in the order set by our ranking method. Deep tissue massage generally uses slower strokes and firmer, sustained pressure directed at deeper layers of muscle and connective tissue, compared with a lighter Swedish-style massage. Spa menus differ in how they package it: some sell it on its own by session length, others fold it into blended or combination treatments. Each entry below sets out the deep tissue options, prices and practical details as the spa states them, so you can compare menus before you book.
1. Tones Day Spa
Tones Day Spa lists Deep Tissue/Sports Massage at $72.80 for 30 min and $114.40 for 60 min. A Deep Tissue Massage of 90 min is listed at $187.00. CBD oil Deep Tissue Massage is $130.00 for 60 min. Deep Tissue Massage with 10 min Foot Reflexology is listed at $156.25. The menu also includes a Fusion Massage at $109.20 for 60 min.
| Stated price | Swedish Massage 30 min $67.6, 60 min $98.8 |
| Stated price | Fusion Massage 60 min $109.20, 90 min $161.20 |
| Starting price | $25.00 deposit required |
- Address: 2050 Eastchester Rd Ste 201, Bronx, NY 10461 (from Google)
- Hours: Mon–Sat 10:00 AM – 7:00 PM; Sun Closed (from Google)
- Phone: (347) 691-3885
- Website: tonesspa.com
2. Bathhouse Flatiron
Bathhouse Flatiron's Full-Body Massage combines deep tissue work, myofascial release and acupressure. The Full-Body Massage is priced from $195. Its Pro Massage integrates deep tissue, myofascial release and stretching techniques. A Day Pass starts at $39. The spa is at 14 West 22nd Street and is open daily 8am to 11:30pm. It can be reached at (646) 891-1315.
| Stated price | Full-Body Massage from $195 |
| Stated price | Hammam Scrub from $130 |
| Starting price | Day Pass starts at $39 |
- Address: 14 West 22nd Street New York, NY 10010
- Hours: Open daily 8am to 11:30pm
- Phone: (646) 891-1315
- Website: abathhouse.com
3. Renew Day Spa 2
Renew Day Spa 2, at 78 Bowery, 1st Floor, lists deep tissue massage and full body massage. Its No.4 Body & Foot package is $80.00 for 1 hr 30 min. The No.1 Body, Foot & Head package is $65.00 for 1 hr 15 min. A promotion offers a 90min body and 30min foot massage with free essential oil and hot stone, Mon-Fri only, with service starting before 4PM.
| Starting price | $50.00 |
| Starting price | Now $99, original price $149 |
| Promotions | 90min body + 30min foot massage with free essential oil and hot stone, Mon-Fri only, service starts before 4PM |
| Packages | No.1 Body, Foot & Head - 1 hr 15 min - $65.00 |
- Address: Chinatown, New York
- Hours: Mon–Sun 10:00 AM – 12:00 AM (from Google)
- Phone: (212) 510-8930 (from Google)
- Website: renewdayspa2.net
4. Renew Day Spa
Renew Day Spa lists deep tissue massage and full body massage. Walk-ins are welcome and online booking is available. Its No.4 Body & Foot package is $80.00 for 1 hr 30 min. A promotion prices a 90min body massage plus 30min foot massage at $99, down from $149, including free essential oil and hot stone, Mon-Fri only, with service starting before 4PM.
| Stated price | No.1 Body, Foot & Head: $65.00 |
| Stated price | No.2 Body + Foot or Head: $65.00 |
| Promotions | 90min body massage + 30min foot massage now $99 (original price $149), includes free essential oil & hot stone, Mon-Fri only, service starts before 4PM |
| Packages | No.1 Body, Foot & Head, 1 hr 15 min |
| How to book | Walk-ins welcome |
- Address: 10 Bowery 2nd floor, New York, NY 10013 (from Google)
- Hours: Mon–Sun 10:00 AM – 12:00 AM (from Google)
- Phone: (212) 227-9488 (from Google)
- Website: renewdayspa.net
5. Green Forest Acupuncture & Body work
Green Forest Acupuncture & Body work lists Chinese Deep Tissue Massage. Deep Tissue Massage is priced at $40 for 30 minutes, $60 for 60 minutes, $90 for 90 minutes and $120 for 120 minutes. A CBD Oil Massage is $70 for 60 minutes. A Cupping Session is $30 for 20 minutes. The studio is at 312 E 93rd St and can be reached at 212-369-8682.
| Stated price | Deep Tissue Massage: 30 minutes $40, 60 minutes $60, 90 minutes $90, 120 minutes $120 |
| Stated price | Foot Reflexology: 30 minutes $40, 60 minutes $60, 90 minutes $90 |
- Address: 312 E 93rd St, New York, NY 10128
- Hours: Mon–Sun 10:00 AM – 10:00 PM (from Google)
- Phone: 212-369-8682
- Website: greenforestfootbodywork.mystrikingly.com
More about Green Forest Acupuncture & Body work
6. Thai Senses Spa
Thai Senses Spa lists Deep Tissue Massage alongside Thai Massage and Swedish Massage. Any of its massages can also be performed by two therapists working simultaneously, or enjoyed as a pair in the same room. Its published price list shows 1 hour at $140, 1.5 hours at $190 and 2 hours at $280, without naming the treatment these apply to. The spa is at 850 7th Ave., Suite 506, and is open daily 10:30am to 10:00pm.
| Stated price | 1 hour $140, 1.5 hours $190, 2 hours $280 |
| Stated price | 1 hour $280, 1.5 hours $380 |
- Address: 850 7th Ave. Suite 506, NY 10019
- Hours: Daily 10:30am to 10:00pm
- Phone: (917) 678-4915 (from Google)
- Website: thaisensesbodywork.com
Frequently asked questions
What is deep tissue massage?
Deep tissue massage is a style of massage that uses slower strokes and firmer, sustained pressure focused on deeper layers of muscle and connective tissue. It is often contrasted with Swedish massage, which typically uses lighter, flowing strokes.
Which of these spas list a 30-minute deep tissue session?
Tones Day Spa lists Deep Tissue/Sports Massage at $72.80 for 30 min. Green Forest Acupuncture & Body work lists Deep Tissue Massage at $40 for 30 minutes.
Can I walk in without an appointment?
Renew Day Spa states that walk-ins are welcome and that online booking is available. For other spas, check booking options directly before visiting.
Do any of these spas offer CBD oil massage?
Tones Day Spa lists a CBD oil Deep Tissue Massage at $130.00 for 60 min. Green Forest Acupuncture & Body work lists a CBD Oil Massage at $70 for 60 minutes.
How we chose these businesses
We ranked every business in our spas and massage listings that publishes the relevant details on its own website. The ranking combines the business's Google rating, adjusted for how many reviews it has, how many of the facts this guide needs the business publishes, and how recently we checked them. Every price and detail listed here comes from the business's own website. We don't review or rate businesses ourselves, and no business paid to be included. Prices and menus change, so confirm with the business before you go or book. How we rank · Report a correction
Facts last checked against each business's website on 10 October 2026.