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Optimum Strength Times Square Center: personal training prices, packages and trial sessions

Business profile · Published 13 October 2026

Optimum Strength Times Square Center offers strength training, functional training, weight loss and body transformation, muscle gain and body toning, prenatal and postnatal training, rehabilitation and injury prevention, special population training, Olympic weightlifting, reformer pilates, boxing training, and small group personal training. The gym is located at Times Square Center on Sheikh Zayed Rd in Al Quoz and at Motor City in Dubai. A free trial is available.

Address, hours and contact

  • Address: Times Square Center - Shop G-02 - Sheikh Zayed Rd - Al Qouz Ind.first - Al Quoz - Dubai
  • Hours: Times Square Center: Monday–Friday 6 AM to 10 PM, Saturday–Sunday 7 AM to 9 PM; Motor City: Monday–Friday 6 AM to 10 PM, Saturday–Sunday 6 AM to 9 PM
  • Phone: 058 582 0245 (from Google)
  • Website: optimumstrength.me

What they offer

  • Strength Training
  • Functional Training
  • Weight Loss & Body Transformation
  • Muscle Gain & Body Toning
  • Prenatal & Postnatal Training
  • Rehabilitation & Injury Prevention
  • Special Population Training
  • Olympic Weightlifting
  • Reformer Pilates
  • Boxing Training
  • Small Group Personal Training

Offers

  • Free trial available

Where and when

  • Times Square Center and Motor City

Facts last checked against Optimum Strength Times Square Center's website on 10 October 2026. Something out of date? Report a correction.

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