NearbyWise

9 Singapore Personal Training Services with Trial Sessions

Guide · Published 21 October 2026

Reviewed and approved by a NearbyWise editor before publishing. Every fact is checked against the business's own website. How we check

Personal trainer assisting a client with exercise form in a fitness studio
Illustration

A first session is a practical way to see how a trainer plans a workout, explains technique and adjusts to your level before you commit to a package. This page lists nine personal training businesses and studios in Singapore with a free, discounted or paid trial, in the order set by our ranking method. Trial formats in personal training vary. Some are a standard session at no charge, while others are a longer assessment, a short consultation or a trial week of classes. Before you book, check what the trial covers, how long it lasts and whether any conditions apply.

1. Urban Active Fitness

Personal trainer spotting client doing barbell bench press in gym with professional equipment
Photo: Urban Active Fitness

Urban Active Fitness, ranked first by our method, offers a free personal training trial session. Its stated rates run from $100 to $160 per session. Listed areas include River Valley, Orchard, Bukit Timah, Holland Village, Tanjong Pagar, Siglap, Novena, Tanglin and Newton. Training types include 1-on-1, buddy, senior population and prenatal/postpartum personal training, plus martial arts coaching. Enquiries go to inquiries@urbanactivefitness.sg.

Trial offerfree trial available
Per sessionfrom $110 per session
Per session$100 to $160 per session
Training styles1-on-1 personal training, buddy training, senior population personal training, prenatal/postpartum fitness, martial arts coaching
  • Address: 105 Cecil St, #13-01 Virtual Office, Singapore 069534
  • Hours: Mon–Fri 7:00 AM – 10:30 PM; Sat–Sun 7:00 AM – 10:00 PM (from Google)
  • Phone: 9145 0605 (from Google)
  • Website: urbanactivefitness.sg

More about Urban Active Fitness

2. UNDIVIDED Performance (UNDVD)

UNDIVIDED Performance (UNDVD) has a 7 Day Trial Pack for new customers at 95 SGD, with one week of unlimited class access. A single drop-in costs 65 SGD. Its personal training covers pre and post natal training, young athletes and seniors, with Senior Coaches or Junior Coaches. It is at 91 Tanglin Rd, #03-02/05, open weekdays 6:00 am to 9:00 pm and weekends 8:00 am to 3:00 pm. Its phone number is 8749 4862.

Trial offer7 Day Trial Pack 95 SGD for newcomers, valid for one week
Per sessionSingle Drop In 65 SGD valid for 7 days
Packages3 Months Unlimited Access 108 SGD
Packages160 SGD per month for a 4-class pack
Training stylesPersonal training including pre & post natal training, young athletes, seniors
  • Address: 91 Tanglin Rd, #03-02/05, S247918
  • Hours: Weekdays 6:00 am – 9:00 pm, Weekends 8:00 am – 3:00 pm
  • Phone: 8749 4862
  • Website: undividedperformance.com

More about UNDIVIDED Performance (UNDVD)

3. Boxing Wonders

Boxing Wonders offers a trial 1-on-1 session at $130 in Q4 2026, against its normal $150. A 60-minute individual session is $150 and couple sessions are $220. Sessions take place at the client's home, condo or a nearby open space. Training covers private 1-on-1 boxing, boxing and strengthening, and 1-on-1 boxing sessions for women. Contact is by WhatsApp on 9325 3774 or at boxingwonders@gmail.com.

Trial offer$130 for a trial 1-on-1 session in Q4 2026 (normally $150)
Per session$150 per session
Per session$150 for 60 minute individual session
Training stylesPrivate 1-on-1 training
How to bookTravel to customer's preferred location for sessions
  • Address: 7 Bishan St 14, Bishan ActiveSG Stadium, Singapore 579784 (from Google)
  • Hours: Mon–Sun 7:00 AM – 9:00 PM (from Google)
  • Phone: 9325 3774
  • Website: boxingwonders.com

More about Boxing Wonders

4. LTH Fitness: Personal Trainer Service in Singapore (Bishan)

LTH Fitness states that 2 trial sessions are included. A solo trial session is listed as '$60 or $40/hour', and pair trial sessions as '$45 per person or $30/hour'. Trial sessions take place at Ark Pod Bishan or a nearby Gym Pod, with regular sessions at the nearest Ark Grit or ActiveSG. A 4-session solo package is $408. Contact is through its form or WhatsApp, and payment options include interest-free instalment plans, upfront card payments and PayNow.

Trial offer2 trial sessions included
Per session$60 or $40/hour for solo trial session
Per session$45 per person or $30/hour for pair trial sessions
Packages$102.60 to $91.88 per session for solo session packages
Packages$72.50 to $62.50 per person per session for pair session packages
Training stylesFreelance Trainers, Commercial Gym Trainers
How to bookContact through form or WhatsApp button
  • Address: 223 Bishan St. 23, Singapura 570223 (from Google)
  • Hours: Mon–Sun 9:00 AM – 11:00 PM (from Google)
  • Phone: 8863 0709 (from Google)
  • Website: lthfitness.org

More about LTH Fitness: Personal Trainer Service in Singapore (Bishan)

5. In Tension

In Tension invites you to book a trial session to chat through your goals and experience its coaching. Virtual sessions are 60 minutes long. To get started, you fill out an enquiry form for a pre-training consultation. It can be reached by email at hello@intension.sg or on WhatsApp at +65 8233 1252.

Trial offerBook a trial session to chat through goals and experience coaching
Per session60 minutes per virtual session
How to bookFill out enquiry form for pre-training consultation
  • Address: 372 Tampines Street 34, Singapore 520372 (from Google)
  • Phone: +65 8233 1252
  • Website: intension.sg

More about In Tension

6. FitBeat

Group fitness event at rooftop venue with participants and city skyline at night
Photo: FitBeat

FitBeat starts with a free 15-20 minute consultation, in person or by video. Its Trial & Assessment is S$120 for one session, valid for one week. Standard 1:1 training is S$160 for 60 minutes and 2:1 couples training is S$240 per session. Sessions are offered islandwide, including at home, condo gyms, void decks and parks.

Trial offerTrial and assessment session is S$120
Per sessionS$160 per session for 1:1 personal training
Per sessionS$240 per session for semi-private/couples training
PackagesS$120 for Trial & Assessment (1 session, valid 1 week)
PackagesS$800 for 5 sessions of 1:1 personal training (valid 6 weeks)
Training styles1:1 personal training sessions
How to bookFree 15-20 minute chat to start
  • Address: 7 Leedon Heights, Singapore 267953 (from Google)
  • Hours: Mon–Sun Open 24 hours (from Google)
  • Phone: 9396 6534 (from Google)
  • Website: fitbeatfitness.com

More about FitBeat

7. Options Pilates Studio

Options Pilates Studio offers a discounted trial session for new clients. Locations include Wheelock Place, The American Club, The Rise @ Oxley, King Albert Park @ KAP Mall and The Hillford Condominium. Bookings can be made by phone, WhatsApp/SMS, email or in person.

Trial offerDiscounted trial session available for new clients
Per session$130 to $200 per private one-to-one session
How to bookPhone, WhatsApp/SMS, email, or in person
  • Address: 182 Jln Jurong Kechil, #01-68 The Hillford, Singapore 596152 (from Google)
  • Hours: Mon–Sat 8:00 AM – 8:00 PM; Sun 8:00 AM – 6:00 PM (from Google)
  • Phone: 9626 1180 (from Google)
  • Website: optionspilatesstudio.com

More about Options Pilates Studio

8. AFA x FITLUC

Personal trainer instructing client on exercise form in gym with equipment visible
Photo: AFA x FITLUC - Certified Personal Trainer Courses - Singapore

AFA x FITLUC lists a 1-1 Personal Training trial session at $50 and a 1-2 trial for two clients training together at $90, each lasting 1.5 hours. Its gyms are at 21A Keong Saik Road and 82 Boat Quay #03-01, and it also trains on-site at client workplaces and online via Zoom. Sessions can be scheduled with your personal trainer as early as 7 a.m. and as late as 9 p.m.. Contact is by email at info@fitluc.com or through an enquiry form.

Trial offerTrial session about 1.5hrs after trainer gets to know client
How to bookContact via email or enquiry form
  • Address: 21A Keong Saik Road, Singapore 089128
  • Hours: 7 a.m. to 9 p.m., subject to scheduling with your Personal Trainer
  • Phone: 8812 0110 (from Google)
  • Website: fitluc.com

More about AFA x FITLUC

9. Trident Personal Training

Colorful weight plates and barbells set up in a gym training area with Schmidt equipment
Photo: Trident Personal Training

Trident Personal Training states that the first session is completely free. It is based at #03-22, International Plaza, 10 Anson Road and is open Monday to Sunday from 8am to 9:30pm. Its listed training types include Training for Beginners, Strength & Muscle Development and Sport-Specific Performance. Enquiries can be sent to traintrident@gmail.com.

Trial offerFree trial session available
Training stylesInjury Recovery & Rehabilitation
  • Address: #03-22, International Plaza, 10 Anson Road, S079903
  • Hours: Mon to Sun: 8AM to 9:30PM
  • Phone: 8700 0375 (from Google)
  • Website: traintrident.com

More about Trident Personal Training

Frequently asked questions

Which of these businesses offer a free first session?

Urban Active Fitness offers a free personal training trial session. Trident Personal Training states that the first session is completely free.

What does a trial personal training session usually involve?

A trial typically includes a conversation about your goals and training background, some basic movement checks and a sample workout, so you can see how the coaching works. Formats differ between providers, so ask what is included before you book.

Can I do a trial session with a partner?

LTH Fitness lists pair trial sessions at '$45 per person or $30/hour'. AFA x FITLUC lists a 1-2 Personal Training trial session at $90 lasting 1.5 hours.

Are there trial options for group classes rather than one-to-one training?

UNDIVIDED Performance (UNDVD) offers new customers a 95 SGD 7 Day Trial Pack with one week of unlimited class access.

How we chose these businesses

We ranked every business in our personal training listings that publishes the relevant details on its own website. The ranking combines the business's Google rating, adjusted for how many reviews it has, how many of the facts this guide needs the business publishes, and how recently we checked them. Every price and detail listed here comes from the business's own website. We don't review or rate businesses ourselves, and no business paid to be included. Prices and menus change, so confirm with the business before you go or book. How we rank · Report a correction

Facts last checked against each business's website on 8 October 2026.

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